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MIND YOUR OWN MIND

Abilasha U R
Type: Print Book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹199 + shipping
Price: ₹199 + shipping
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Description

Mind Your Own Mind: The Journey Towards Inner Peace

In the hustle and bustle of our daily lives, we often forget the simple yet profound truth: It's just one life. You know what? Just live it. Rather than sitting down, breaking your heads on a lot of unnecessary worries and distractions, embrace the present moment. It's today, it's this second. Just fill it up with whatever you can, and just enjoy it.

"Mind Your Own Mind" is more than a book; it's a companion on your journey towards a serene and fulfilling life. Whether you're seeking to break free from anxiety, enhance your emotional intelligence, or simply find more joy in everyday moments, this book provides the tools and inspiration you need to succeed.

Take the first step towards inner peace today. Mind your own mind, and unlock the true potential of your best self.

About the Author

Abilasha U R is a mindfulness expert and software professional with 10 years of IT experience. She helps individuals achieve inner peace and personal growth through her compassionate and insightful approach to mindfulness. Abilasha bridges the gap between the fast-paced demands of modern life and the need for inner tranquility. Her work empowers others to find balance, clarity, and fulfillment in both personal and professional lives.

Book Details

Number of Pages: 117
Dimensions: 5.5"x8.5"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

Ratings & Reviews

MIND YOUR OWN MIND

MIND YOUR OWN MIND

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1 Customer Review

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Shanc 5 months ago

A Systematic Approach

I liked the systematic approach of addressing pain points with solutions in an interesting way. RAIN technique is one such technique well explained. Thank you for sharing in an user friendly and interesting way.

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