Not sick enough to fall apart, not okay enough to be fine

Description

Not Sick Enough to Fall Apart, Not Okay Enough to Be Fine

A Self-Help Book for People Who Are Tired of Self help

Not sick enough to fall apart. Not okay enough to be fine.
You're holding it together-most of the time. You show up, do what needs to be done, and keep moving. But beneath the surface, you're exhausted.
Stuck in the space between not bad enough to collapse and not good enough to breathe freely.
This isn't a book telling you to fix yourself overnight. It's a book that gets it. A mix of raw stories, quiet realizations, and gentle ways to exist when you're tired of pretending you're okay.
If you've ever felt like your struggles aren't "bad enough" to count, this book is for you.

You don't have to fall apart to deserve care.
You don't have to be broken to need a break.

You just have to be here.

About the Author

Alina explores the raw, unfiltered complexities of mental health, trauma, and the quiet resilience of the human spirit. Through immersive storytelling, she brings to life characters who navigate love, loss, and the weight of their own emotions—capturing the fragile, messy, and beautiful reality of healing.

Her work delves into the subtleties of mental illness, family dynamics, and emotional survival, often weaving art, self-expression, and deep personal connections into her narratives. She writes for those who have ever felt lost in their own heads, for those who carry wounds they cannot name, and for those who are still learning that healing is not about being “fixed” but about learning to live with oneself.

She is pursuing her career towards the field of mental health and psychology.When she’s not writing, Alina can be found painting, getting lost in books, or seeking beauty in the smallest, most unexpected moments of life.

Book Details

Publisher: Alina

Number of Pages: 194

Dimensions: 6"x9"

Interior Pages: B&W

Binding: Paperback (Perfect Binding)

Availability: In Stock (Print on Demand)

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