Dear Overthinker is a gentle, structured journal created for the person whose mind never stops racing. If you find yourself replaying conversations, imagining scenarios, or overthinking every small detail — this book is your calm space.

Inside, the pages follow a simple, soothing rhythm:
Page 1 — 3 Soft Questions
To help you slow down, reflect, and untangle what’s really on your mind.
Page 2 — Doodle or Draw
A safe space to express feelings without words.
Page 3 — A Gentle Reminder

A calming thought designed to ground you.

These three pages repeat throughout the journal, creating a cycle that helps you:
* release tension
* understand your thoughts
* process emotions
* express creatively
* find clarity
* feel lighter before sleep

This book doesn’t judge. It doesn’t overwhelm you. It simply gives your mind a place to land.

Perfect for:
* anxious overthinkers
* self-reflection lovers
* beginners who want guidance
* those who need emotional structure
* anyone looking for a gentle night routine
* mental wellness + journaling beginners

Details:
* Soft premium matte cover
* Minimal, aesthetic interior
* Calming guided structure
* Thoughtful questions
* Doodle-friendly pages
* Gentle reminders throughout
* 5x7 size

If your mind runs fast, this is the journal that slows you down.