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11 Ways to Cultivate Mindfulness

11 Ways to Cultivate Mindfulness

Connection of Mind with Soul
Anjali Hora
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹250
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Description

Today's generation is anxious, sensitive, and fearful because peer pressure and judgments are going on around them. To overcome all these obstacles, it is required to practice mindfulness in the form of spirituality, self-love, and self-awareness.

About the Author

The author of this book, Anjali Hora is a consultant at IT Firm. She did her master's from NIT in computer applications. She works with MNCs and startups in SAP ERP as developer and consultant. Her hobbies are Reading, Writing, Coding, dancing, singing, and participating in social welfare. With this book, she wanted to highlight the importance of mindfulness.

Book Details

ISBN: 9789334063240
Publisher: Anjali Hora
Number of Pages: 38
Dimensions: A5
Interior Pages: B&W
Binding: Paperback (Saddle Stitched)
Availability: In Stock (Print on Demand)

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