The book is a genuine effort of the author to remove the contamination of negative thoughts from the society as the negative emotions are the biggest energy drainers. Its objective is to bring an acute awareness in each and every moment of the lives of people who are ready to take the responsibility of even their meagre emotions which are occurring inside us and make them learn to optimize and manage them to develop an agilent self which is extremely vigilant, focused and fast like a swift bird that is energized enough to achieve the ultimate heights in the career, family, health and spiritual growth.