The Author Anupa Kumar Patri is Primarily an IT professional. Apart from his profession he has taken time to strain on the ideas and the best practices used in his life time till today. Starting from his School & college time he is deep involved in reading, researching and practicing on several Ancient Indian and western Brain & Mind power methodologies. Those are to test & verify , how does these work really on the practical life style. After several year of study he tried all his effort to collect this valuable equipment in black & white, which can enlighten several life & career. He has published several articles and books on the Self help and several tools for practice in a day to day life cycle for the improvement of the professionals and students including all age , gender and race. He is well known for his first book titled as “Yoganidra”.