"Self-transformation" typically refers to a conscious and deliberate process of personal change and development. It involves making intentional efforts to improve various aspects of oneself, such as physical health, mental well-being, skills, habits, and perspectives. Self-transformation can be a lifelong journey, and individuals may engage in it for various reasons, including personal growth, fulfillment, overcoming challenges, or achieving specific goals.
While the concepts of self-transformation and metamorphosis are not completely identical, there are some metaphorical similarities that can be drawn between the two.
This book is an effort to slice self-transformation process into 4 distinct stages. These stages are inspired by the metamorphosis process and ancient text with modern-day example and explanation.