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This is a Notebook of inspiring Personal Experience.
It is from a well-kept diary.
It may or may not apply to You.
A curated list of Ayurvedic formulations available in the market, for those who stop and wonder, “Am I doing it right? Am I eating the right stuff? From today I have a sincere wish to be free of pain, and I am going to work for it and overcome…”.
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Health is a judicious combination of the famous five:
Grace, Rest, Exercise, Entertainment, Diet.
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Profusely illustrated in full color.
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