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BREAKING PATTERNS, BUILDING STRENGTH

Exploring the Power of CBT in Fictional Landscapes
A. Bansal
Type: Print Book
Genre: Literature & Fiction, Self-Improvement
Language: English
Price: ₹799 + shipping
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Description

In the beautiful hills of Manali, young Uday Choudhury sets off on an unforgettable adventure with his wise teacher, Mr. Vishwas. Together, they explore the deep connection between our thoughts, feelings, and how they shape our lives.

As they journey through the stunning landscapes of Manali, Uday and Mr. Vishwas discover the life-changing power of understanding and changing our thoughts and behaviors through cognitive behavioral therapy (CBT).

This heartwarming story reflects the beauty of self-discovery and personal growth, inviting readers to join Uday on a journey towards happiness and fulfillment. "Breaking Patterns, Building Strength" is more than just a story—it's an invitation to explore your own mind and unlock the secrets to a brighter, happier life.

About the Author

A. Bansal is an Indian author who writes stories about emotional health in different ways. Her work explores how people deal with their emotions, making it both diverse and impactful. In some of her stories, Aditi features counselors as the main characters, showing how therapy can help people heal and grow. These stories highlight the bond between therapists and their clients, showing how professional guidance can support individuals through difficult times and lead to personal growth. A. Bansal also writes stories where the focus is not on therapy. Instead, these stories show characters on their journey of self-discovery and healing. Through everyday experiences, her characters learn to manage their emotions and become stronger without any direct professional help. For young readers, she creates relatable stories that address emotional health, relationships, and dealing with daily challenges. Aditi's stories aim to teach children about their emotions in a simple and engaging way. Even though her characters are based in India, the issues she covers – like emotional well-being and self-care – are universal. A. Bansal hopes her stories will help readers connect with these problems and find understanding and peace.

Book Details

ISBN: 9789334314694
Publisher: Bansal Aditi
Number of Pages: 169
Dimensions: 6"x9"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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