**Dear Heart, Stop Overthinking**

Your mind is a battlefield, and overthinking is the enemy. Every night, your thoughts spiral into endless "what-ifs," reliving past mistakes and fearing an uncertain future. But what if you could silence the noise and finally find peace?

*Dear Heart, Stop Overthinking* is the book your restless mind has been waiting for. Written in a heartfelt, conversational tone, this book feels like a late-night talk with a friend who understands your struggles. It is packed with short, impactful reflections on self-doubt, heartbreak, insecurities, and the endless chase for validation.

This book will help you:
- Break free from the cycle of overthinking and self-doubt
- Let go of past regrets and embrace the present
- Find self-worth beyond people’s opinions
- Heal from the words and wounds that still haunt you

If you've ever felt trapped in your own mind, *Dear...