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Mindful Start

Mindful Start

And Slow End
Bindu Creations
Type: Print Book
Genre: Self-Improvement, Teens
Language: English
Price: ₹199 + shipping
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Price: ₹199 + shipping
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Description

The Mindful Start and Slow End journal helps you begin and end each day with clarity and calm. In just 5 minutes, this daily tool guides you to reflect, plan, and grow — even on your busiest days.

What’s Inside:
– Morning gratitude and Night planner
– Mini to-do list
– Night reflection and mood tracker
– 60-day guided format
– 120 clean, calming pages

Build a journaling habit that supports your productivity and peace of mind. No pressure. Just a few mindful moments a day.

About the Author

Bindu Creations journal designer and mindfulness enthusiast who believes in the power of small, daily habits. She designs simple, calming journals that help people stay focused, feel grounded, and reflect with ease. Her work is inspired by quiet moments, real-life routines, and the belief that even 5 minutes a day can create meaningful change.

Book Details

Publisher: Self-published
Number of Pages: 120
Dimensions: 6.00"x9.00"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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