This book is an effort to explore myths which surrounds the world of yog(a).Secrets of this ancient technique are revealed in a logical and systematic manner. The story of evolution of yog(a) from beginning to modern time is presented in an interesting way. The relevance of the basic principles of yog(a) in modern time is highlighted and the use of these simple principles in day to day life of a common person is suggested.

The book
 Introduces in a systematic manner the much hyped subject of yog(a).
 Unveils layers of secrets of the ancient techniques of yog(a).
 Presents a logical explanation on myths about Yog(a).
 Explains in simple language the meaning of words used in context with yog(a) for common person.
 Suggest ways to use this great technique in day to day life by all.

If you are looking for logical & convincing
answers of following questions-

 Why there are diversified practices of yoga?
 Which technique of yoga will suit me?
 How yoga started & reached to its present form?
 How to use it in our daily lives?
 What are the eight limbs of yoga as listed by Patanjali?
 What is the meaning of opening of chakras?
 What is the difference in ‘Karm yoga’, ‘bhakti yoga’,
 ‘gyan yoga’ and kundalini yoga?
 How we bring about changes in the environment through
 our thoughts and feelings?
 How does a true yogi behave?

This book is for you
It is a one stop answer to all basic queries about the subject of Yoga