What is 10 Bulls of Meditation?

It is an elaboration of a meditator’s development going through 10 stages of the inner journey towards self-knowledge, eternal bliss, enlightenment and the absolute Truth.

Paintings, poetry, prose, jokes, anecdotes and actual incidents from author’s life are meticulously utilised in the book to initiate the reader into self-awareness through meditation and inner enquiry.

Who should read 10 Bulls of Meditation?

Meditators, mindfulness practitioners, spiritually inclined thinkers and Truth seekers wanting to progress in their inner transformation.

Especially an intriguing read for those who are following gurus, spiritual or religious practices and would like to become independent thinkers, meditators and decision makers of their own body, mind and soul.

What are the 10 stages of meditation journey?

STAGE 1: BEGINNING OF SEARCH
You feel that there has to be something more significant and meaningful to life than just the pursuit of sex, money, fame and power? You begin your journey within.

STAGE 2: FIRST RAY OF AWARENESS
Your conviction about the inner journey strengthens as you get first glimpses of an inner reality. Understanding has not yet sprouted but there is trust in meditation practice.

STAGE 3: BECOME MINDFUL AGAIN
Your meditation makes you sensitive to witness the play of your own mind and maintain a certain degree of self awareness during your daily activities.

STAGE 4: THE STRUGGLE OF ‘I’s
To overcome self created miseries, you battle with your mind and experience the power of several concurrent forces governing your choices.

STAGE 5: THE DISCIPLINE
A natural discipline arises. All that is unnecessary drops out of your life and only the very essential remains at the center of your attention.

STAGE 6: RISE OF SUPEREGO
You control all your actions creating a much stronger sense of ‘I’ than ever before. Your persona is charismatic to attract others with your intellectual and philosophical views.

STAGE 7: TRANSCENDENCE BEGINS
As your meditation takes you deeper into inner silence, a major shift happens breaking all structures, meanings, forms, shapes, things and guidelines from your life.

STAGE 8: THE EMPTINESS
Everything has melted in the fire of your inner silence, even the sense of ‘I’ is gone. There is only nothingness, silence, godliness and emptiness.

STAGE 9: TRUTH REVEALS ITSELF
In the light of supreme consciousness, self-realization has happened. Meditation is not needed anymore and only now you can laugh at the absurdity of the whole journey.

STAGE 10: BEYOND ENLIGHTENMENT
You celebrate it all - silence & music, conscious & unconscious, manifest & un-manifest, life & death. Life flows effortlessly with spontaneity, love, laughter, compassion and natural perfection.

“If you are a genuine seeker, the Truth awaits to reveal itself. Just be silent and know!”
- Dhyanse, Author of 10 Bulls of Meditation