Finally, a Daily Practice that Ends the Emotional War Inside You.

Are you tired of feeling controlled by anger, attachment, or anxiety? Every time you react impulsively, you generate spiritual debt (Karma) that weighs down your mind and blocks your genuine inner peace.

My Emotional Compass is a revolutionary 60-day, 6x9 journal that translates the timeless wisdom of Jain philosophy into a simple, three-step daily practice. This journal isn't about logging thoughts—it's about actively dismantling the root causes of your emotional distress.

What Makes This Toolkit Unique?

The 4 Passions Check (Kaṣāya): Learn to precisely identify the source of your suffering—whether it’s anger (Krodha), pride (Māna), deceit (Māyā), or greed (Lobha). Identifying the passion is the first step in taking away its power.

The Power of Anekantavada: Stop being 100% sure you are right. Our "Step Back and Zoom Out" exercises guide you to see every situation from multiple, non-absolute perspectives, which instantly melts away emotional attachment and judgment.

The 12 Bhavanas (Contemplations): Daily prompts use these powerful reflections to shift your focus from temporary material dramas to permanent spiritual truths, fostering genuine detachment and lasting calm (Vairagya).

Actionable Right Conduct (Samyak Charitra): Every entry concludes by guiding you to choose the most non-violent (Ahimsa), detached, and ethical step you can take today, turning spiritual reflection into practical action.

Commit to 60 Days and Learn to:

Reduce Emotional Reactivity: Stop impulsive reactions and respond with clarity and grace.

Build Spiritual Resilience: Use ancient wisdom to navigate modern stress without creating negative karma.

Practice Ahimsa Towards Yourself: Achieve genuine, non-violent peace starting from your own mind.

Transform Suffering: Turn moments of pain into moments of spiritual growth and clear action.

This 6x9 journal is your step-by-step map to emotional freedom and inner clarity, rooted in the world's most compassionate philosophy.

Commit to 60 days of transformation. Start your journey to emotional freedom today.