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After years of practising as a Psychiatrist, I'm excited to share with you what I've learned about helping people quit tobacco. This guide comes from real experiences and tackles a simple but important question: What really helps people kick the habit in everyday life?
No complicated theories or fancy words here. This book gives you simple and easy-to-understand advice on helping others quit tobacco. Whether you're a pro or just supporting a friend or family member, this guide will explain the basics involved in quitting tobacco.
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