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FREEDOM IN FORGIVENESS

Reclaim Your Inner Peace, Calm Your Mind, Overcome Past Pain, and Open Doors to Lasting Joy.
Dr Arundhati Hoskeri
Type: Print Book
Genre: Self-Improvement
Language: English
Price: ₹399 + shipping
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Description

Freedom in Forgiveness is the first book in The Path to Emotional Freedom series
We all carry stories of hurt — moments that broke our trust, wounded our hearts, or left silent scars on our minds. Yet, what most of us don’t realize is that holding on to pain holds us back.
Forgiveness isn’t about excusing what happened. It’s about setting yourself free.
Freedom in Forgiveness — covers psychological insights, spiritual wisdom, and practical tools to help you release emotional burdens and reclaim your inner peace. Drawing from modern research and ancient teachings, this book gently guides you to understand what forgiveness truly means and how it can transform your mental, emotional, and physical well-being.
You’ll learn how to:
• Understand the psychology of forgiveness and why it heals.
• Break free from resentment, anger, and emotional pain.
• Replace the “why me” mindset with self-empowerment and growth.
• Practice daily forgiveness techniques rooted in mindfulness, journaling, and compassion.
• Discover how forgiveness improves mental health, relationships, and inner strength.
Through heart-touching reflections, scientific evidence, and practices from Buddhism and Hinduism, the book shows how letting go of grudges restores energy, balance, and joy.
Forgiveness is not weakness — it’s the ultimate act of strength and self-liberation.

About the Author

Dr Arundhati Hoskeri is a remarkable individual whose passion for learning & educational commitment has defined her illustrious journey. With an unquenchable thirst for knowledge, she has obtained master's degrees in 4 subjects & a Ph.D., a testament to her dedication to intellectual growth.
Her leadership acumen shines through her role as the head of a prestigious IB World School & Cambridge International School for over two decades. She is a gifted educator and a practitioner of natural health sciences, earning the title of Doctor of Natural Health Science (NDHS). Her communication prowess is evident in her ATCL Diploma in Public Speaking from Trinity College of London, which has undoubtedly played a pivotal role in her success as a speaker, educator, and writer.
Dr Arundhati's impact as a poet has garnered recognition in India, Sri Lanka, and Malaysia. Her thought-provoking contributions to journalism have graced the pages of esteemed national & international newspapers, establishing her as a credible voice on various subjects.
As an avid researcher, Dr Arundhati's intellectual curiosity has led to the publication of numerous research articles in esteemed educational journals—her ability to combine academia with practical insights positions her as a thought leader in her field.
Her compassion and dedication to holistic well-being are evident in her role as a motivational speaker and healer, where she uses her expertise to promote alternative medicine and positive transformation. Dr Arundhati has received many accolades and recognition, a testament to her unwavering commitment and exemplary contributions.
Dr Arundhati lends her expertise as a consultant to both upcoming and established Cambridge International Schools, further shaping the educational landscape with her wealth of knowledge.

Book Details

Publisher: Dr Arundhati Hoskeri
Number of Pages: 128
Dimensions: 5.5"x8.5"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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