Chakras are nerve plexuses along the spine that influence physical, emotional, and spiritual well-being, corresponding to major organs, nerves, and glands within the human-body. They are not some imaginary points but energy hubs where the “ pran” [ energy ] flows to different parts of the body. Chakra literally means a wheel.

There are many nerve plexuses in the body but the important seven nerve plexuses are very well recognized. These seven constitute the seven chakras of the body.

Understanding the chakras and balancing them is a journey. Before embarking on this journey, one must understand the different types of bodies. These three forms of bodies are not separate from one another, but they are inter-connected with one another. Only the physical body is visible. The subtle and causal bodies are not seen with the naked eye. They have to be experienced!

The very first step of balancing the chakras is “Self- healing”. When the person is totally healed does he have the desire to live, to learn, to find the ultimate goal of life and finally to help others follow the same path. This is ‘Awakening’

After awakening one must arise to align and finally to activate the chakras. This requires the two essential qualities - 1] Concentration and 2] Regular practice

With sincere efforts, one is sure to achieve the targeted result. Chakra balancing can change the life for good. Most psycho-somatic diseases get cured on its own after balancing the chakras. The body feels fit and fine. The mind remains active, alert and attentive. The quality and quantity of sleep improves. The attitude and the angle of viewing others become broad. The importance of the Creator, the creation and the creature is well appreciated. Spirituality level reaches to the highest level. Such a person moves a step closer to nature.

Initially try learning under the guidance of a trained, qualified and knowledgeable teacher because imbalances and improperly opened chakras can lead to health issues.

Wishing you a harmonious flow of energy throughout the body, promoting vitality and a sense of inner harmony with self and surroundings!
Experience the inner bliss through chakras.
In short this book is a complete guide, companion and collection of immense information on chakras.