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Type: Print Book
Genre: Self-Improvement, Parenting & Families
Language: English
Price: ₹250 + shipping

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Are our kids given the gadgets before they are mature enough to wisely use the technology?

This book is a must-have in each house where children have access to technology or digital media and smartphones or any other device to connect with technology.

If you know a child or a teenager who-
-is endlessly glued to the screen of a smartphone or any other digital media device
-promises to restrict the use of digital media, but simply forgets it
-is not performing any physical, social or academic activities as almost the whole time goes in virtual gaming on smart screen or gaming
-is either over-dependent on technology or overuses the digital media,
-is oblivious of what people in his/ her immediate surrounding are doing or asking
-is almost on the verge of being a digital addict
-is in serious need of counselling for the above-mentioned issues
-then please recommend them to read this book BREAK THE DIGITAL TRANCE.

Technology comes with us everywhere- to the playground, school, a family function or vacation, parties, get togethers, shopping and this list is endless. Can we imagine our own lives without all the gadgets?

Our children are seemingly trapped in this digital world. Where are we going wrong? Written by an experienced psychologist, the book is packed with all the practical tips and advice which would help the parent FOSTER DIGITAL WELL-BEING in their children.

Majority of us would honestly report being over-indulgent with technology. Though a very limited number of people are actually so addicted to technology that they cannot regulate their technology usage.

Parents would appreciate this book for-
-suggesting age-appropriate management plan to reduce the screen time and technology dependence.
-guiding parents to teach netiquettes to adolescents and keeping them safe in the virtual world.
offering meaningful insight backed by researches in this field.
-throwing light on various risks of un-monitored venturing into cyber-space and the vulnerability of young children.

The book is intended to make the reader aware and, in the process, empower them to BREAK THE DIGITAL TRANCE.

About the Author

Dr. Dipti Yadav is a Doctorate in Psychology, a certified NLP practitioner and a Life Coach with more than thirteen years of experience. She is the founder-director of the counselling center 'Swamaan', located in Gurugram. She has a vast experience of handling the Emotional, Behavioural and Learning problems of children. Her experience of closely working with school children has inspired her to write with conviction about this growing concern of society.

Book Details

ISBN: 9789354163418
Number of Pages: 184
Dimensions: 5"x8"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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Manishyadav 12345 3 years, 10 months ago


1. Very helpful for students of different age group as well as parents how to manage self/group-study time with technology.
2.Relex different types of Mental stress while studying as well as self stress management.
3.How to manage Generation - Gap in such COVID -19 situaton.

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