February Mantras is an intimate, heartfelt guide to navigating the beautiful, messy complexities of human connection. Through 28 thoughtful mantras crafted for mindful daily practice, Dr. Geetha Kariappa invites you on a journey to strengthen your relationships—with your spouse, children, friends, and colleagues—and find balance amid life’s inevitable challenges.

Blending fictionalized stories, personal reflections, and poignant poetry, this book offers practical, compassionate insights on nurturing love, practicing empathy, and embracing resilience. More than just a guide, February Mantras is a timeless companion for anyone seeking to deepen their bonds and transform the way they show up in their relationships, every single day.