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Silent Strength is a doctor’s guide to rebuilding motivation when life feels heavy, confusing, or directionless.
Drawing from medicine, psychology, and Stoic philosophy, Dr. Nagapratheek explains why motivation fades, how the modern world quietly drains our drive, and what you can do to reignite purpose, discipline, and determination.
Through relatable stories and simple, science-backed frameworks, this book shows you how to stop waiting for inspiration — and start building the inner strength that lasts for life.
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