Fatty liver disease is no longer rare — it has become one of the most common hidden health problems worldwide. Many people are shocked to discover they have NAFLD (Non-Alcoholic Fatty Liver Disease) or even NASH, despite having no major symptoms.
If you’ve been told you have fatty liver…
If your liver enzymes are high…
If you struggle with belly fat, insulin resistance, tiredness, or metabolic imbalance…
This book is your complete, practical roadmap to healing.
Fatty Liver Reversal & Holistic Management offers a powerful integrative approach that combines:
• Modern medical understanding of fatty liver disease
• Evidence-based nutrition and lifestyle strategies
• Ayurvedic root-cause insights (Yakrit Roga, Ama, Agnimandya)
• Safe herbal support with clinical caution
• Panchakarma and detox principles (without exaggerated claims)
• Yoga, pranayama, stress reduction, and daily routines
• A fully structured 12-week healing plan
This book is designed to help you understand why fatty liver develops and what you can do — step by step — to support liver repair naturally and safely.
Inside, you will learn:
• How NAFLD progresses and when it becomes dangerous
• The best lab tests, ultrasound findings, and FibroScan markers
• Diet patterns proven to reduce liver fat
• Foods to avoid and liver-friendly meal guidance
• Ayurvedic Pathya-Apathya lists for daily living
• Practical lifestyle medicine for long-term metabolic healing
• When herbs and detox therapies should NOT be used
• How to work alongside your doctor and medications ethically
This is not a quick-fix detox book.
It is a professional, science-aligned holistic guide written to empower readers with real tools, realistic healing strategies, and strong medical responsibility.
If you are ready to take control of your liver health and reverse fatty liver through an integrative approach, this book will become your trusted companion.
Your liver can heal — and this is where your journey begins.