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The Power of Pause

Transform Your Life with One Simple Habit: Find Clarity, Purpose and Fulfillment in Your Relationships, Work, and Well-being.
Dr. Pragati Jain
Type: Print Book
Genre: Self-Improvement, Teens
Language: English
Price: ₹249
Price: ₹249
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Description

Discover the Transformative Power of a Simple Pause

Do you frequently react quickly to situations and then experience regret afterward? Are you hoping to be able to react with more consideration and purpose but finding it difficult to do so during a situation?
Imagine being able to utilize the strength of taking a short break—a quick pause to inhale, think, and select a more conscious reaction. The Power of Pause shows how taking a moment of pause can greatly enhance your connections, lessen stress, and result in a more satisfying life.

By incorporating one simple habit into your daily routine, you can:
-Break free from the cycle of burnout and exhaustion.
-Discover new insights and perspectives.
-Connect more deeply with yourself and others.
-Achieve a sense of calm and clarity in a chaotic world.
-Explore Real-Life Stories and Practical Strategies.

Using real-life examples from personal relationships, work situations, public interactions, and the digital world, this book offers practical tips for handling conflicts with elegance and understanding. The Power of Pause provides practical advice for dealing with various situations calmly, from resolving conflicts with coworkers to addressing social media disputes.

Get Ready to Learn:

-How to transform spontaneous reactions into deliberate responses.
-Methods for handling stress and maintaining emotional equilibrium.
-Strategies for enhancing communication and comprehension in personal and professional relationships.
-Approaches for managing disagreements in public areas and on internet platforms.

Why do you need to pause and read this?

If you want to boost your emotional intelligence, enhance your interpersonal skills, or simply achieve more peace in everyday interactions, The Power of Pause can help you master the practice of mindful living. Begin your path to a more intentional and serene life by taking the first step with The Power of Pause today.

Call to Action

Do not allow life's challenges to control you. Discover the power within you to pause, reflect, and respond in ways that transform your life and relationships. The Power of Pause is not just a book—it is a tool for personal growth and a better way to live.
Mindful living starts with one pause; find calm, clarity, and purpose. Buy now and start reading!

About the Author

Dr. Pragati Jain: A Mathematician, Motivator, and Master of Mindful Living.
With over 23 years of experience in academics and research, Dr. Pragati Jain is a powerhouse of knowledge and inspiration. As an accomplished mathematician, academician, and Ph.D. supervisor, she has guided numerous scholars to their doctorate degrees, significantly impacting academia. But her contributions don’t stop there.
Dr. Jain is the author of eight books, each reflecting her deep understanding of complex mathematical topics. Her research prowess is evident in her more than 50 published papers in prestigious journals, and her innovative spirit shines through in her two patents.
But what truly sets Dr. Jain apart is her passion for motivating others. Whether delivering powerful speeches at national and international conferences or engaging audiences with her thought-provoking lectures, she is a captivating orator who leaves a lasting impression. As a social activist, she’s committed to making a positive difference in the world, one mindful moment at a time.
Her remarkable achievements have earned her numerous awards, adding to many accolades that underscore her dedication and excellence in her field.
Now, with The Power of Pause, Dr. Pragati Jain combines her academic rigour with her motivational spirit to offer you a transformative guide to navigating life’s challenges with mindfulness and grace.
Contact: dr.pragatijain@gmail.com

Book Details

ISBN: 9798895411711
Number of Pages: 87
Dimensions: 5.50"x8.50"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

Ratings & Reviews

The Power of Pause

The Power of Pause

(5.00 out of 5)

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1 Customer Review

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vijay_pjain 2 months, 2 weeks ago Verified Buyer

Awesome book

Pragati Jain's The Power of Pause offers a refreshing perspective on the importance of intentional breaks in our fast-paced lives. This book emphasizes the transformative power of taking a moment to pause and reflect, a concept often overlooked in our constant rush to achieve and succeed.

Jain effectively blends personal anecdotes with practical advice, creating a compelling narrative that encourages readers to slow down and embrace moments of stillness. The book is structured to guide readers through understanding the benefits of pausing, how to integrate these pauses into daily routines, and the positive impact they can have on mental and emotional well-being.

In the nut shell amazing content from the author.

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