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The Power of Pause

Transform Your Life with One Simple Habit: Find Clarity, Purpose and Fulfillment in Your Relationships, Work, and Well-being.
Dr. Pragati Jain
Type: Print Book
Genre: Self-Improvement, Teens
Language: English
Price: ₹249
Price: ₹249
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Description

Discover the Transformative Power of a Simple Pause

Do you frequently react quickly to situations and then experience regret afterward? Are you hoping to be able to react with more consideration and purpose but finding it difficult to do so during a situation?
Imagine being able to utilize the strength of taking a short break—a quick pause to inhale, think, and select a more conscious reaction. The Power of Pause shows how taking a moment of pause can greatly enhance your connections, lessen stress, and result in a more satisfying life.

By incorporating one simple habit into your daily routine, you can:
-Break free from the cycle of burnout and exhaustion.
-Discover new insights and perspectives.
-Connect more deeply with yourself and others.
-Achieve a sense of calm and clarity in a chaotic world.
-Explore Real-Life Stories and Practical Strategies.

Using real-life examples from personal relationships, work situations, public interactions, and the digital world, this...

About the Author

Dr. Pragati Jain: A Mathematician, Motivator, and Master of Mindful Living.
With over 23 years of experience in academics and research, Dr. Pragati Jain is a powerhouse of knowledge and inspiration. As an accomplished mathematician, academician, and Ph.D. supervisor, she has guided numerous scholars to their doctorate degrees, significantly impacting academia. But her contributions don’t stop there.
Dr. Jain is the author of eight books, each reflecting her deep understanding of complex mathematical topics. Her research prowess is evident in her more than 50 published papers in prestigious journals, and her innovative spirit shines through in her two patents.
But what truly sets Dr. Jain apart is her passion for motivating others. Whether delivering powerful speeches at national and international conferences or engaging audiences with her thought-provoking lectures, she is a captivating orator who leaves a lasting impression. As a social activist, she’s committed to making a positive difference in the...

Book Details

ISBN: 9798895411711
Number of Pages: 87
Dimensions: 5.50"x8.50"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

Ratings & Reviews

The Power of Pause

The Power of Pause

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1 Customer Review

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vijay_pjain 7 months, 2 weeks ago Verified Buyer

Awesome book

Pragati Jain's The Power of Pause offers a refreshing perspective on the importance of intentional breaks in our fast-paced lives. This book emphasizes the transformative power of taking a moment...

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