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Menopause is an inevitable transition in a woman’s life, marking the end of
reproductive years and the beginning of a new chapter filled with challenges,
wisdom, and self-discovery. Despite being a universal experience, menopause
remains shrouded in stigma and misinformation. Many women enter this phase
with uncertainty, fearing the unknown changes that accompany it—physically,
emotionally, and socially. However, menopause is not a disorder; it is a natural
biological process, just like puberty, that every woman undergoes at some point
in her life.
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