This book was born from a journey of healing, remembrance, and devotion. What began as my personal exploration into yoga and Pranic Healing gradually unfolded into a mission; to share the timeless wisdom of the ancient yogic texts in a way that feels living, breathing, and accessible to all.
Through the blessings of my Gurus, Ram Mulakh Ji and Ram Pyara Ji, and the divine guidance of Master Choa Kok Sui, yoga became not just a practice but a way of rediscovering life itself. Every verse, every breath, every moment of stillness revealed that the real purpose of yoga is not escape, but transformation—from confusion to clarity, from illness to vitality, from struggle to serenity.
This work is not an academic commentary, nor a mere translation of the ancient texts. It is a living guide, offering practical reflections on the Haṭha Yoga Pradīpikā, Gheraṇḍa Saṃhitā, and related scriptures, woven with the experience of a seeker who has walked the path of both pain and peace.