This book is about you.
About your everyday emotions, your hidden stress, your unspoken pain—and how they quietly shape your health and happiness.
We often carry emotional burdens without even realizing it. A harsh word, a broken trust, a fear we can’t name, these small wounds build up over time. They don’t just affect our mind. They live in our body. They show up as fatigue, pain, anxiety, or illness.
Through simple, powerful storytelling and real-life case experiences from her 25+ years of work as a homoeopath, nutritionist, and emotional wellness expert, Dr. Sangita Daithankar reveals how our inner world creates our outer symptoms.
Through relatable stories of real-life cases, and practical tools, this book helps you:
Manage your daily emotional ups and downs with ease
Understand the deeper reason behind recurring health issues
Let go of stress, fear, guilt, and emotional pain
Connect with your body and its emotional messages
Use homeopathy, nutrition, and spiritual awareness to heal naturally
Feel lighter, more peaceful, and more in tune with yourself
Whether you’re going through a difficult phase, struggling with chronic symptoms, or just want to feel calmer and more balanced—this book is a gentle reminder that healing is not outside of you. It's already within you.

If you loved books like You Can Heal Your Life by Louise Hay, The Body Keeps the Score by Bessel van der Kolk, Atomic Habits by James Clear, or The Mindbody Prescription by Dr. John Sarno—
then Healing is Your Choice will speak straight to your heart.

Order your copy of "Healing is a Choice" today
Give yourself the gift of peace, clarity, and emotional strength.
This book is your everyday guide to understanding yourself better, growing emotionally, and living with true happiness and purpose.
Because healing isn’t just something that happens—"Healing is a choice”