Obesity is the plague of the new millenium. Since the beginning of the 20th century, obesity has claimed more lives than all wars, violent events and dictatorships combined, including World War I, World War II, genocides, civil wars, man-made famines and communism. The vast majority of our modern day diseases such as type-2 diabetes, heart disease, stroke, cancer, arthritis and many others are closely related to obesity. The common feature of these ailments is that they are all lifestyle diseases and in many cases they can be prevented by simply adopting a healthy lifestyle.
Have you ever wondered why there are fat doctors? Physicians treat all sorts of diseases; they are the experts on the physiology of the human body. However, despite their expertise, they can be just as obese as the rest of us. Did you ever think we might have been given the wrong advice? How does...