What if I told you that all the happiness that you try to seek externally is already present inside of you?
All of us at some point in our lives find ourselves overpowered by overthinking and negative emotions. This leads to a never-ending search for happiness in other people and material things. But what we don’t realise is that with just a little introspection and awareness, we can efficiently stop this cycle and unleash true happiness from within.
My name is Vasudha and I have suffered from the dread of overthinking and negative emotions for two years, to the point that on some days all I could do was cry myself out. Those two years of my life pushed me to my lowest point, but they also helped me figure out all the ins and outs of overthinking and how to overcome this habit.
I want to share that knowledge with you...