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Guide of Yoga Benefits (eBook)

#LifelongWellness
Type: e-book
Genre: Diet & Health
Language: English
Price: ₹199
(Immediate Access on Full Payment)
Available Formats: PDF

Description

Description:

Embark on a transformative journey with "Yoga: A Path to Wellness." In this comprehensive guide, discover the profound benefits of yoga across mind, body, and spirit through 15 insightful chapters. Explore the physical, mental, and emotional advantages of yoga, from enhancing strength and flexibility to cultivating mindfulness and inner peace. Learn how yoga can improve sleep, alleviate pain, and promote heart health, while also supporting digestion, hormonal balance, and graceful aging. Whether you're a seasoned practitioner or a beginner, this book offers practical techniques and wisdom to integrate yoga into your daily life, fostering lifelong well-being and vitality.

This manual is also useful on the following topics :-

#YogaBenefits #HolisticWellness #MindBodySpirit #YogaJourney #WellnessGuide #YogaLife #MindfulnessPractice #HealthyLiving #SelfCare #YogaForHealth #YogaForAll #WellnessWisdom #StressRelief #PhysicalWellBeing #MentalWellness #EmotionalBalance #SleepBetter #PainManagement #HeartHealth #DigestiveHealth #HormonalBalance #AgingGracefully #PregnancyYoga #DailyPractice #LifelongWellness

About the Author

I am a passionate and prolific e-book author who enthralls readers with my imaginative storytelling and thought-provoking stories. With an insatiable love for literature and a gift for crafting compelling stories, I have cemented my place in the digital literary world as a skilled writer.

Early life and inspiration:

[Amalner India] My birth and upbringing I developed an early fascination with the written word. As a child, he was often found with his nose lost in books, exploring different genres and immersed in different literary worlds. This voracious reading habit became the foundation of my writing career, leading to my desire to create stories of my own that would enthrall audiences the same way they were captivated.

Journey as an eBook Author:

After completing my education in, I started my journey as an e-book author. I embraced digital platforms as a means to reach a wide and diverse readership and quickly adapted to the ever-changing landscape of online publishing.

My early works received critical acclaim and dedicated followers, inspiring me to hone my art. With each new release, I push the boundaries of storytelling, exploring unique themes and experimenting with different writing styles, all while staying true to my authentic voice.

literary genre:

I am known for my ability to weave complex plots, creating complex characters that deeply impact readers. His writing style effortlessly blends vivid description, emotional depth and thought-provoking dialogue, enthralling the audience from beginning to end.

Book Details

ISBN: 9788197252518
Publisher: AKM Publication
Number of Pages: 113
Availability: Available for Download (e-book)

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