Ancient Wisdom, Modern science : The Science of Rituals and wellbeing explores the profound connections between Traditional Practices and contemporary life insights, emphasizing the relevance of rituals from Indian culture in fostering mental wellness and substantial living.

By integrating ancient techniques such as Ayurveda, Mindfulness and community rituals in to daily life, readers can enhance their physical and emotional health while cultivating deeper connection with themselves and their environment.

This book invites you to rediscover the timeless wisdom that enriches both individual lives and the collective wellbeing of society.

Chirag Dave