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Life is Life (eBook)

The Unbalanced Sadness
Type: e-book
Genre: Self-Improvement, Philosophy
Language: English
Price: ₹4,000
(Immediate Access on Full Payment)
Available Formats: PDF, EPUB

Description

The wrong way of teaching the social construction of life is practiced in Pakistani society. Happiness, success, positivity, sadness, failure, and negativity are not the entire life but part of life. Our desire to achieve success, happiness, and positivity pushes us closer to depression. Life is all about finding a balanced approach to handle happiness, success, positivity, sadness, failure, and negativity.

About the Author

Dr. Arslan Akhtar Ali is a highly respected clinical psychologist, international researcher, and founder of Psychology Experts, an innovative mental health organization based in Islamabad. He holds a PhD in Clinical Psychology.
Dr. Arslan’s work is deeply shaped by his own lived experience of Bipolar Affective Disorder, which he overcame after years of struggle. This journey has made him a compassionate, insightful, and transformative therapist. His clinical expertise spans mood and anxiety disorders, OCD, trauma, relationship issues, and psychosomatic conditions. He employs a unique blend of evidence-based therapies, lifestyle psychology, and culturally grounded interventions.
His mission is to break the stigma around mental illness and make psychological care more accessible, human, and healing.

Book Details

Publisher: Pothi, India
Number of Pages: 33
Availability: Available for Download (e-book)

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