"Understanding the Scientific Basis and Efficacy of Emerging Anti-Aging Tactics."

The life expectancy of humans has almost doubled in developed countries in the past century.
Age-related conditions are among the leading causes of morbidity and death worldwide currently.
Therefore, there is an urgent need to find interventions that slow down aging and reduce or postpone the incidence of debilitating age-related diseases.
There are many anti-aging strategies in development.
Multiple pre-clinical studies suggest that below listed are promising approaches to sustain normal health during aging and also to postpone age-related neurodegenerative diseases such as Alzheimer’s disease.
Several of these approaches are awaiting critical appraisal in clinical trials to determine their long-term efficacy and possible adverse effects.
In summary, several approaches are at the forefront of becoming mainstream therapies for combating aging and postponing age-related diseases in the coming years
An attempt has been made in this Booklet to discuss the efficacy of emerging anti-aging approaches that have lately received significant interest such as:
 Enhancement of autophagy,
 Elimination of senescent cells using senolytics,
 Transfusion of young blood,
 Intermittent fasting,
 Adult neurogenesis boost,
 Physical exercise,
 Antioxidant and Herbal intake, and
 Stem cell therapy.
……Dr.H.K.Saboowala.