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Are you tired of plain water and unhealthy sugary drinks?
Discover the power of natural hydration with 100+ Detox Water Recipes – a complete, beginner-friendly guide to improving your health, energy, skin, digestion, and hormonal balance through simple infused waters.
Written by Dr. Madhavi Mahindrakar, Ph.D (Clinical Nutrition & Hormonal Health Specialist), this book offers science-backed, Indian-friendly detox water recipes using fruits, seeds, herbs, spices, and flowers that are easy to prepare and safe for daily use.
Inside this book, you will find:
✔ 100+ easy detox water recipes for all age groups
✔ Weight loss & fat-burning detox waters
✔ Skin glow & anti-aging hydration recipes
✔ Hormone-balancing detox waters for women & men
✔ Immunity-boosting herbal and spice-infused waters
✔ Kid-safe infused waters
✔ Seasonal detox waters (summer, monsoon & winter)
✔ Festive & fasting detox water options
✔ 7-day beginner detox plan
✔ 21-day detox plan for weight loss, skin & hormonal balance
Each recipe includes:
• Ingredients
• Preparation method
• Best time to drink
• Health benefits
• Age suitability
This book does not promote extreme detoxing or starvation. Instead, it focuses on gentle, sustainable wellness habits that fit easily into daily life.
If your goal is natural weight management, glowing skin, better digestion, improved immunity, or simply staying hydrated the healthy way—this book is for you.
Replace sugary drinks with wellness, one glass at a time.
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