HEART DISEASE CONTROL

Description

Heart disease is a leading cause of death. You can't change some risk factors for it, such as family history, sex at birth or age. But you can take plenty of other steps to lower your risk of heart disease.
Get started with these eight tips to boost your heart health:
1. Don't smoke or use tobacco
One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. Even if you're not a smoker, be sure to stay away from secondhand smoke.
Chemicals in tobacco can damage the heart and blood vessels. Cigarette smoke lowers the oxygen in the blood, which raises blood pressure and heart rate. That's because the heart has to work harder to supply enough oxygen to the body and brain.

About the Author

Parsian Book Publications has Published Much Medical Books on General and Special Medicine As Control disease ,Cancers ,Women Medical, Children medicine and New Medical Treatments and Medical Researches As Used by Patients, Nurses ,Students ,Parents and Academics Since 2005 by Amazon Publisher and Other World Publishers in English , German ,French ,Arabic and other Languages . You can consider much published Books by Major international Publishers and also Visit for more consider of interest books and to Find more books and Consider our Authors published books List By Click links to Consider Authors Book Pages As:
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