Eric EH Buddhadharma is a commerce graduate with honors having several diplomas in commerce too. He is the founder of “Compassion for peace and animals” which is vocal in animal rights. Eric for a living is a chocolatier as well as has his own scientific instruments business. Now he would like to share his life long experience with the world. He has written several books which shall, hopefully, be published by 2016. Eric 's passion is to observe and analyze why things go wrong with himself and others. In course of time he realized that the cause is not external but generates from our within. This book is based upon this unfailing formula of restrained actions and thoughts, in order to ward of undue complications in life, cause for our miseries and sufferings.