Language Of The Heart: Emotions & Emotional Experiences

Description

What if every emotion you’ve ever felt—spoken or unspoken, welcomed or avoided—had a place to be understood?
Emotions and Emotional Experiences is a deeply human exploration of the full emotional spectrum that shapes our lives. From love, joy, and hope to fear, guilt, jealousy, anger, grief, shame, loneliness, and everything in between, this book gently unpacks what it means to feel, why we feel the way we do, and how emotions silently influence our thoughts, choices, relationships, and sense of self.
Rather than labeling emotions as “positive” or “negative,” this book honors them as meaningful signals—each carrying a message, a need, and a story. It explores common and complex emotional experiences across childhood, adulthood, relationships, work, identity, loss, growth, and healing, helping readers recognize themselves on every page.
Written in a warm, reflective, and conversational tone, Emotions and Emotional Experiences invites readers to slow down, observe their inner world, and develop emotional awareness without judgment. It blends psychological insight with real-life understanding, making emotions feel less overwhelming and more approachable.
This book is for anyone who has ever felt confused by their emotions, overwhelmed by them, or disconnected from them—and for those who wish to build a deeper, kinder relationship with themselves and others.
Because to understand life, we must first understand what we feel.

About the Author

I am Mahathi Murarishetti.
I’ve always been deeply drawn to human nature—why people behave the way they do, even when it harms them. This curiosity led me to read extensively about psychology, and through it, I began to find answers.

Psychology opened my eyes to the foundations of human behavior. It helped me see how our basic needs, life experiences, and the emotional inheritance we receive from our parents shape who we become. I realized that our belief systems aren’t random—they are built, brick by brick, from how life treats us and how we’re nurtured.

Once I understood these truths, I stopped blaming people for the way they act, and instead started observing with empathy. One of my biggest takeaways? No matter how hard people chase money, recognition, status, or the approval of others, we are all fundamentally different—in our looks, emotions, talents, and needs. And yet, our basic human needs remain the same. Sadly, that’s something many leaders and systems tend to overlook. But my writing isn’t about politics—it’s about people.

Marriage took me abroad, giving me the chance to experience life from both Eastern and Western cultural lenses. This shift offered me a rare insight: in one society, individual freedom and personal choice are celebrated; in the other, interdependence and shared responsibilities are prioritized. Despite these contrasts, I noticed something universal—no matter where we live, we are all human.

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