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Happiness is all around us. So much so that we don't need anything that we do not have to be happy. We don't need money, we don't need relationships, we don't need a purpose - we need nothing outside of us. All these things increase the happiness that is already inside us - they don't create it.
If this is the case, then why is everyone not happy? The reason is that we resist happiness in this moment. We don't give ourselves permission to be happy right now. We are too anxious about the future or regretful about the past, or we think we need more money, more attention - something more to be happy.
100 Incredible Happiness Hacks talks about 100 fascinating ways in which you can lower your resistance to happiness.
It's free, so why not download it right away?
Have a wonderful day full of happiness. :)