I loved the combination of delicious recipes and insightful information regarding their benefits to one's well-being. Mental health is such a complicated topic, so it's nice to see a book that provides a way of helping people improve their circumstances through food.
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Great Idea
I loved the combination of delicious recipes and insightful information regarding their benefits to one's well-being. Mental health is such a complicated topic, so it's nice to see a book that provides a way of helping people improve their circumstances through food.