Are you tired of thinking too much about everything? Do your thoughts keep looping, even when you just want peace?
“Dear Mind, Let’s Breathe” is more than a book — it’s a companion for your overthinking mind, written gently from one soul to another. In these short, impactful chapters, Prachi Chahare offers emotional clarity, reflective prompts, and

mindset shifts to help you: Quiet the mental noise
Break free from thought spirals
Rebuild trust in yourself
Breathe through your healing process
Whether you’re drowning in self-doubt,
seeking calm, or just feeling mentally exhausted — this book will hold space for you. You don’t have to fix everything. You just have to begin with one breath... and turn one page.
this book holds everything that helped me heal, slow down, and reconnect with myself. Includes a free QR code to download journal pages so you can go deeper with your own reflections.

This book is for: Sensitive over thinkers
Deep feelers
Healing souls who crave a little peace
Let this book be your soft place to land.
Your mind deserve your kindness too. Your mind deserves your kindness, too.