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CALMING YOUR MIND - JOURNAL (eBook)

calm your mind
Type: e-book
Genre: Parenting & Families
Language: English
Price: ₹0
Available Formats: PDF

Description

Calm Your Mind is a guided self‑practice journal designed to help you slow down, reflect, and reconnect with yourself. Through mindful prompts, gentle exercises, and space for personal expression, this journal encourages self‑care, clarity, and inner peace. It’s a companion for anyone seeking to release stress, cultivate gratitude, and build a daily habit of calm reflection.

About the Author

Priyanka Sharma is a devoted mother of two whose journey into mindful parenting began with love, curiosity, and a deep desire to nurture whole, happy children. A certified child development coach and seasoned software professional, she bridges the worlds of heart and logic with grace. Since 2013, Priyanka has worked with international organizations to craft educational experiences that honor cultural diversity and emotional depth. Her creation, Early Bounce, reflects her belief that every child deserves a joyful, brain-smart start—and every parent deserves guidance rooted in empathy and science.

Book Details

Publisher: Early Bounce
Number of Pages: 20
Availability: Available for Download (e-book)

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