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The Mindful Parent is a heartfelt guide for modern caregivers seeking deeper connection, calm, and clarity in their parenting journey. Blending neuroscience, emotional wisdom, and practical tools, this book explores the transformative power of mindful communication, self-care, and purposeful play. Whether you're navigating tantrums or building lifelong bonds, Mindful Parent offers gentle insights and empowering strategies to raise resilient, joyful children—while nurturing your own well-being along the way.
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