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MENTAL HEALTH BUNDLE FOR PARENTS (eBook)

GUIDED PLANNER & JOURNAL FOR MANAGING MENTAL HEALTH
Type: e-book
Genre: Parenting & Families
Language: English
Price: ₹99
(Immediate Access on Full Payment)
Available Formats: PDF

Description

Discover a powerful blend of planner and journal designed exclusively for parents to nurture mental well-being. This ebook offers practical techniques to reduce stress and anxiety, guided reflections, a mood tracker, breathing exercises, and mindfulness practices. With space to record positive experiences and daily insights, it helps parents create balance, build resilience, and embrace a calmer, more joyful journey through parenthood.

About the Author

Priyanka Sharma is a devoted mother of two whose journey into mindful parenting began with love, curiosity, and a deep desire to nurture whole, happy children. A certified child development coach and seasoned software professional, she bridges the worlds of heart and logic with grace. Since 2013, Priyanka has worked with international organizations to craft educational experiences that honor cultural diversity and emotional depth. Her creation, Early Bounce, reflects her belief that every child deserves a joyful, brain-smart start—and every parent deserves guidance rooted in empathy and science.

Book Details

Publisher: Early Bounce
Number of Pages: 54
Availability: Available for Download (e-book)

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