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This book “Knowledge of Natural Healing of Acid Reflux & GERD” is unique book and equivalent to several books on natural healing of Acid Reflux. Acid reflux disease is a stomach abnormality called a hiatal hernia. This happens when the upper part of the stomach and LES move above the diaphragm, a muscle that separates your stomach from your chest. Normally, the diaphragm helps keep acid in your stomach. But if you have a hiatal hernia, acid can move up into your oesophagus and cause symptoms of acid reflux disease.
These are other common risk factors for acid reflux disease:
• Eating large meals or lying down right after a meal
• Being overweight or obese
• Eating a heavy meal and lying on your back or bending over at the waist
• Snacking close to bedtime
• Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
• Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
• Smoking
• Being pregnant
• Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications
Acid reflux disease is also known as gastroesophageal reflux disease (GERD).
Common symptoms of acid reflux are:
Heartburn: A burning pain or discomfort that may move from your stomach to your belly or chest or even up into your throat
Regurgitation: A sour or bitter-tasting acid backing up into your throat or mouth.
Other symptoms of acid reflux disease include:
• Bloating
• Bloody or black stools or bloody vomiting
• Burping
• Dysphagia — the sensation of food being stuck in your throat
• Hiccups that don't let up
• Nausea
• Weight loss for no known reason
• Wheezing, dry cough, hoarseness, or a chronic sore throat
• Bad breath and/or a bad taste in the mouth
• Chest pain
• Asthma
• Acid reflux cough: A cough is a common symptom of acid reflux and GERD. Stomach acid that backs up into your throat can trigger irritation and inflammation, making you coughs. You may only have a cough every once in a while, or it could be a long-term condition. Along with a cough, you may have wheezing, hoarseness, chest congestion, and phlegm.
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