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Detoxify your Gut

Detoxify your Gut (eBook)

My Detox Journey
Type: e-book
Genre: Medicine & Science, Satire
Language: English
Price: ₹149
(Immediate Access on Full Payment)
Available Formats: PDF
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Description

Detoxify Your Gut is a practical and inspiring wellness guide written by a Registered Dietitian with deep expertise in food science and natural healing. This book takes you on a step-by-step journey to cleanse your gut, support digestion, and build habits that last a lifetime.

Inside the book, you’ll explore:

The role of real foods in gut detox

Daily habits that heal your digestion naturally

A holistic routine that supports body, mind, and environment

Designed for beginners and wellness seekers alike, this guide is filled with relatable insights, simple strategies, and food-based solutions for modern-day health. Whether you're dealing with stress, unhealthy eating, or just want to feel lighter and more balanced, Detoxify Your Gut offers a gentle path to total well-being.

About the Author

A Registered Dietitian who turned personal health struggles into a purpose-driven path. After gaining weight and feeling disconnected from my well-being, I began exploring a gentle, balanced approach to regain my health, not through starvation, but by choosing wholesome foods, mindful routines, and a simpler lifestyle.

My journey wasn’t about quick fixes. It was about healing from the inside out.

With a background in food science and nutrition, I now helps others understand that detox doesn’t have to be extreme. Through this book, I have shared what truly worked for me: real food, small changes, and consistency. My goal is to guide readers towards a healthier, lighter, and more energized version of themselves without giving up the joy of eating.

Book Details

Publisher: Ramya S
Number of Pages: 46
Availability: Available for Download (e-book)

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