Practical Meditation Guide By A Forest Monk, this meditation guide contains information about concentration meditations, kundalini yoga, kriya yoga, raja yoga, ashtanga yoga and vipassana Buddhist meditations. Crystal clear instructions are provided by the forest monk reverend Brahmadeva. It is like a teacher instructing a student. I recommend this book.
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A very good book. Must read.
Practical Meditation Guide By A Forest Monk, this meditation guide contains information about concentration meditations, kundalini yoga, kriya yoga, raja yoga, ashtanga yoga and vipassana Buddhist meditations. Crystal clear instructions are provided by the forest monk reverend Brahmadeva. It is like a teacher instructing a student. I recommend this book.