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“How do you heal yourself from a pain that you can't describe?” depicts the hidden emotions inside us. Sometimes, our life seems perfect on the outside, yet something feels incomplete. Something misses out even on perfect days. Maybe the storm has passed, and things are better, but peace still feels out of reach. Or perhaps there is something hurtful we carry deep inside, a feeling we probably can recognize but cannot express.
This book is the guidance for you to understand why some pain remains unnamed, why healing sometimes requires clarity and sometimes, doesn’t. It is for anyone who has carries the weight of emotions they cannot describe and is looking for ways to settle down those feelings.
Good for people on their healing journey!
This 17-page read speaks directly to those silent emotions we often suppress. The kind of pain that doesn’t have a name, but still shows up in our mood, body, or relationships. It talks about the emotional weight we carry through childhood trauma, heartbreaks, toxic family dynamics, or just the everyday exhaustion of pretending to be okay.