MARMA FIGHTING AND THERAPY is a profound exploration of the ancient Indian science of marma—the vital energy points of the body—and its dual application in both combat and healing. Drawing from the deep roots of Ayurveda and Kalaripayattu, this book reveals how marma points can be activated for self-defense, internal strength, and therapeutic restoration.

Whether you're a martial artist, therapist, healer, or wellness enthusiast, this book offers:

Clear explanations of major marma points and their functions

Techniques for using marma knowledge in both martial applications and healing therapies

Insights into energy flow, prana, and the subtle body

Illustrated guidance for safe and effective practice

Traditional wisdom interwoven with modern relevance

Unlock the ancient secrets of the human body’s power centers and learn how to defend, heal, and transform from within.