Are you tired of saying yes when everything inside you wants to say no?

Women & Boundaries is a calm, honest book for women who feel emotionally exhausted from people-pleasing, overgiving, and constantly putting themselves last.

This book explores why many women struggle to set boundaries, how emotional overload builds quietly over time, and what happens when self-respect is ignored. It offers clarity and reassurance for women who want to protect their peace without guilt or fear.

This is a concise, reflective read — not a complicated manual. It is written for women who want emotional clarity, gentle guidance, and a reminder that their needs matter too.

If you often feel drained, unseen, or overwhelmed, this book offers a calmer way forward.