De-Bugging Your Life: An Engineer's Guide to Wellness

Description

Feeling like your screen is brighter at 2 am than your future? Juggling entrance exams, demanding clients, and leading massive project teams can make any Indian engineer feel overwhelmed. But De-Bugging Your Life isn't about giving up on your engineering dreams. It's your guide to hacking the system and taking charge of your well-being.

This book equips you with science-backed strategies to conquer stress, boost your energy, and laser-focus on your work. Learn valuable lessons from real-world engineer stories, discover practical techniques to cultivate inner peace, and unlock your hidden engineering superpowers.

De-Bugging Your Life will help you rewrite the code on your well-being and engineer a life that's fulfilling, successful, healthy, balanced, and allows you to manage the demands of your career alongside the things that truly matter.

Ready to sharpen your focus, tackle complex challenges, boost your energy, ditch the late-night burnout, manage stress effectively, and rediscover the joy of engineering? Then grab your copy of De-Bugging Your Life today!

About the Author

Dr Feras Hakkak is a multi-talented engineer, educator, and author with a passion for innovation and communication. Throughout his diverse career, Dr. Hakkak has leveraged his expertise in mechanical engineering across various roles, including design engineer, project leader, and professor. His experience extends beyond technical fields, encompassing project planning, data analysis, user experience design, and marketing. This multidisciplinary approach fuels his writing, where he explores themes of well-being, effective communication, and the human mind.

Dr. Hakkak is a lifelong learner and a strong believer in well-rounded knowledge. He is fluent in Farsi (his native language) and English, and has a strong grasp of Hindi, allowing him to connect with a wide audience. He is the author of four captivating books:

- De-Bugging Your Life: An Engineer's Guide to Wellness
- The Green Transition: How Mid-Career Engineers in India Can Shift to Sustainable Engineering
- Connecting Before Messaging: Building Bridges for Meaningful Interactions (about effective communication)
- Rubrics of Mind in Kent's Repertory (delving into the world of homeopathy)

Book Details

ISBN: 9781637549797

Number of Pages: 109

Dimensions: 6.00"x9.00"

Interior Pages: B&W

Binding: Paperback (Perfect Binding)

Availability: In Stock (Print on Demand)

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