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You’re at the right place, right now, IF …
•You want true health – physical, mental, emotional, social and spiritual
•You want your body, energy, mind and emotions to support you in living your potential
•You want to cut through the clutter of conflicting wellness ‘tips’ received everyday
•You’re tired of chasing health ‘goals’ through dieting, gym-ming and running
•You want wellbeing to be your default state of being, and not a goal to chase
If YOU are ready to stop being taken for a ride, and get in the driver’s seat of your journey to wellbeing, then this series of guidebooks is for you. To be your companion in the journey towards wellbeing, irrespective of your age, background, ailment or health issue.
The “secret sauce” to reversing ailments, to being healthier than we were ten years ago, to thriving and reaching our potential is Yog. Yog is NOT Yoga. “Yoga”, the “modern”...
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