Losing people we love is not easy. Falling in love again is not easy. But life puts us through things we hold on to our chest even after it's gone. Healing and self-love have become an essential part of our society. Without learning self-love and healing, our hearts would be just another shattered piece of art.

Heal is here to help you find your place and make your heart lighter whenever needed. I hope this book enables you to find the happiness you are looking for. And don't forget, all that happiness is within you.

Love, always, and regardless of how you feel.
Know your worth, and know others are worth too.